For those who aspire to explore the deeper aspects of martial art and wish to pursue continued training in the art, Jeet Kune Do Ideology is an ocean of art & philosophy. Based on the art & philosophy of Bruce Lee, a pioneered form from my teacher Major Deepak Rao (Asian pioneer of JKD & President’s Awardee). For one to take up this journey of martial arts it is mandatory to undergo a basic course of SSD OR MMA for Fitness @ BFC.
A course based on the simple but effective techniques for self-defense in street situations. The course has been designed to be principle based and forms the basic toolkit of Jeet Kune Do. Ideally suited for people looking for a short course for learning techniques for self-defense especially working women & students.
This is a course designed for bucking up your fitness through the training of Mixed Martial Arts. Jeet Kune Do is arguably the first and the most effective art in multi-range fighting. This module of MMA introduces you to the ranges in combat situation. It also includes a variety of fitness exercises / activities to improve your strength, agility, stamina, speed, endurance and much more.